Ottawa evidence-based OHIP covered psychotherapy
Ottawa evidence-based OHIP covered psychotherapy
Welcome! I am Sydnee (she/her). I am a Black French and English-speaking physician based in Ottawa. I have resorted to my mind-body practices for 15 years as a source of my own resilience through medical training and career. I have now expanded and nuanced my scientific knowledge surrounding my practices to be able to safely hold space for your journey. I am on a mission to offer accessible and meaningful respite and healing to our community through evidence-based medicine. I view OHIP-covered psychotherapy as one way to do so. I am happy you landed here!
Employing a culturally-humble and anti-oppression framework, I specialize in working with adults who experience Stress from Oppression (including and not limited to Racism), past and present. I also use Mindfulness-based and Somatic psychotherapy. This involves practicing to listen to the Body's own intelligence and how it informs our Mind about our Heart and Soul.
My therapeutic approach is integrative, meaning I draw from a variety of evidence-based techniques and tailor my approach to each client's unique needs. I root myself in my own mind-body practices, and from there offer a presence that can offer a gentle and non-judgmental environment from which you can explore and uncover your innate strengths.
Working with the Trauma of Racism Course
Core Principles Training Pt 1 & Pt 2
Child and Youth Mental Health Training for Primary Care Provider Program certificate
Psychotherapy Training Program
Lecturer
Harvard Medical School Herbert Benson MD Course in Mind Body Medicine
Teach your Truth program by Nigel Walker
Certificant and Member
Independent License
Coming Soon.
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