563 Gladstone Ave, Ottawa, ON, K1R 5P2.
P: 343-988-0285 F: 343-8880-2500 Email: info@mindfulwithsyd.ca
Mon | 08:00 a.m. – 04:00 p.m. | |
Tue | 08:00 a.m. – 04:00 p.m. | |
Wed | Closed | |
Thu | 08:00 a.m. – 04:00 p.m. | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
The Distress Center (english, 24/7) 613-238-3311. Text (10am-11pm M-Su) 343-306-5550
Tel-Aide Outaouais (Français, 8am-minuit): 613-741-6433
The Mental Health Crisis Line (bilingual): 613-722-6914
Kids Help Phone (for all under 20, 24/7): 1-800-668-6868. text:
Youth Services Bureau (youth and family, 24/7): 613-260-2360. chat: http//chat.ysb.ca
The National Overdose Response Service 1-888-688-NORS
Fem-Aide (violence against women, 24/7): 1-877-336-2433
Ottawa Rape Crisis Centre: 613-562-2333
CounsellingConnect.org : free access to same-day or next -day phone or video counselling session
if in more immediate threat of your life, Please call 9-1-1, or head to your nearest Emergency Department.
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